Am I a caregiver who could benefit from the 
program?
If you answer YES to all of the following statements, you can benefit from this program:
- You spend time caring for a frail person 65 years of age or older. This person may be a family member or friend who has health problems or is experiencing the normal aging process. This person may be living at home or with you, or in a residence for semi-independent seniors or in a residential and long-term care centre;
- You live in the province of Quebec, Canada;
- You have a good understanding of English and are able to express yourself in writing in English;
- You have access to a computer with a high-speed Internet connection; and
- You know how to browse the Web and correspond using email.